this post is sponsored by suncore foods
never was a fan of chia pudding until recently and love it for a quick breakfast or snack option. These tiny seeds are pretty amazing, one serving of chia seeds can lead to:
increased good cholesterol
Rich in soluble fiber,
omega-3 and omega-6 fatty acids
Simple Mornin Chia Pudding (v, gf)
Makes 2 servings
Print recipe here
1/2 cup chia seeds | I used SuncoreFoods White Chia Seeds
1 ¼ cup plant mylk of choice
½ tbs sweetener of choice | I used maple syrup
¼ tsp vanilla
Fresh fruits + toppings of choice
In a bowl, combine the chia seeds, mylk, sweetner and vanilla. Give it a mix and then one more mix 10 minutes later. Cover and place in the refrigerator for at least 6 hours or overnight.
Top with fresh fruit and enjoy!